Let’s Start with a Phone Call
Feeling anxious, overwhelmed, or just stuck? We’ll listen, and help match you with the right therapist for what you need.
We know reaching out can be hard, so we make it simple, warm, and human.
We make starting therapy simple, no pressure, no overwhelm.
Reaching out can be the hardest step. You might be feeling unsure, anxious, or even a little skeptical about whether therapy is right for you. That’s okay. You don’t need to have it all figured out before you contact us.
At Private Matters Psychotherapy, we offer a free 20-minute phone consultation so you can ask questions, share what’s going on, and get a sense of whether we’re the right fit-before committing to anything.
We’ll guide you every step of the way. Here’s what to expect:
What to Expect:
- Start with our short contact form – This helps us understand what kind of support you’re looking for.
- We’ll give you a call – One of our intake coordinators will reach out for your free 20-minute consultation.
- We listen first – You’ll have a chance to tell us what’s bringing you in (no need to go into detail).
- We help you find your match – We’ll recommend a therapist based on your needs, preferences, and goals.
- We walk you through next steps – If it feels like a good fit, we’ll send over booking details and a secure intake form.
- You’re in – Your new therapist will review your info, confirm your session, and get started with care that’s grounded, respectful, and built around you.
You don’t need a diagnosis, a perfect explanation, or the “right” words to reach out.
You just need to begin.
We’ll meet you there.
Ready to take the next step? Book your free consultation today using the form below. We look forward to connecting with you.