Burlington's Centre For Trauma, Anxiety And Grief
Benefit From Psychotherapy Rooted In Science And Expertise.
Recover. Rebuild. Renew.
Private Matters Psychotherapy Can Help

We're Located In Burlington, ON
Our office is located conveniently in downtown Burlington, Ontario. There is easy access from the highway and we have ample space for client parking. Our clients travel from surrounding areas including Burlington, Oakville, Hamilton, Milton, Waterdown, Dundas, Stoney Creek, Mississauga, Grimsby and Ancaster and St. Catherines.
Who Do We Treat?
We help clients recover from emotional struggles, rebuild lives, move forward, and renew how they see themselves. Clients arrive with different mental health needs such as those related to trauma, PTSD, anxiety, grief, depression, stress, general sense of stuckness, relationship & work issues, life-transitions, low self-esteem or confidence, and anger.
Who Are Our Therapists?
At PMP, our therapists are carefully chosen for experience and expertise with psychotherapy and mental health topics. All our therapists are Registered Psychotherapists and can help create lasting, positive changes and the motivation required to take charge of your personal life journey.
Free Initial Consultation?
We encourage you to use this opportunity to discover how we can help. Click the button below for a free initial phone consultation. During the call we'll discuss if and how we can help you improve life. You have nothing to lose and, under our care, potentially so very much to gain.
The Private Matters Team

Meet Marleen


PTSD/Trauma, Anxiety, Grief
EMDR, ACT, Mindfulness-Based
Languages Spoken :
English, Dutch
Meet Lenka


Anxiety, Depression, Trauma
Narrative Therapy, DBT, CBT
Languages Spoken :
English, Slovak
Meet Genevieve


Grief, Relationships, Stress
ACT, CBT, Mindfulness-Based
Languages Spoken :
English
Meet Elaine


Trauma, Couples Therapy, Grief
ACT, Gottman, CBT
Languages Spoken :
English, Arabic
Meet Jelena


OCD, Trauma, Couples Therapy
ACT, CBT, E&RP
Languages Spoken :
English, Serbian, Croatian, Macedonian
Meet Elizabeth


Anxiety, Depression, Stress
ACT, Mindfulness-Based, CBT
Languages Spoken :
English
Meet Mikaela


Anxiety, Stress, Depression
ACT, Mindfulness-Based, CBT
Languages Spoken :
English
Meet Tricia


Anxiety, Depression, Stress
ACT, Mindfulness-Based, CBT
Languages Spoken :
English
You're In Safe Hands

Many years in practice has allowed us to build a set of core competencies that we confidently use to help our clients move forward in life. No story is too shocking, no history too strange. We have a wide experience of the devastating effects trauma has on everyday life. Allow us help you deal with whatever troubles you.
1050
Clients Helped
7000
Sessions Held
13950
Hours Worked
You'll Be Warmly Welcomed

Our practice rooms and waiting areas are friendly and inviting.
Private Matters Blog

Private Matters Psychotherapy's most recent blog posts.
Hidden Demons - The Deep Impact of Substance Use on Mental Health
Navigating the Emotional Roller Coaster of Grief: The Healing Power of Journaling
Breaking the Stigma: How to Talk to Your Friends and Family About Your Depression
5 Simple Daily Habits To Cope With Anxiety
The Feeling Of Belonging
The Power of Positive Affirmations
Burnout and What To Do About It
Why is Mindfulness Important for PTSD?
Are You Stuck In Your Comfort Zone?
What Is Self-Compassion?
Fight Or Flight Response Explained
Dissociation Explained
Transitioning Out Of Lockdown
Breathing Techniques That Blow Worries Away
What Can Trauma Teach You?
What Is A Traumatic Event?
Opening Hours
Week Days : 8:00am to 8:00pm
Weekends Available
Weekends Available