Let’s Start with a Phone Call
Feeling anxious, overwhelmed, or just stuck? We’ll listen, and help match you with the right therapist for what you need.
We know reaching out can be hard, so we make it simple, warm, and human.
We Make Starting Therapy Simple
Reaching out can feel like the hardest step. You might be unsure whether therapy is right for you, what kind of support you need, or even how to explain what’s been going on.
You don’t need to have it all figured out before you contact us.
Ready to Talk? Start With a Free 20-Minute Consultation
Book a free 20-minute phone consultation with our intake team. We’ll talk briefly about what you’re looking for and help you find a therapist who fits your needs, preferences, schedule, and budget.
Book a Free 20-Minute Consultation
What Happens Next?
Talk with us – Tell us a little about what’s bringing you to therapy. You don’t need to go into detail or know exactly what kind of therapy you need.
We’ll help you find the right fit – We’ll recommend a therapist based on what you’re looking for, along with your preferences, schedule, and budget.
Decide what feels right – If the match feels right, you can book your first appointment and take it from there.
Not sure where to start?
If you’re not quite sure where to start or which therapist you’d like to work with, you can complete our short intake questionnaire. Our intake team will review your responses and reach out to help you determine your next step.
👉 Complete your intake HERE
Once submitted, our intake team will review your responses and reach out within 24 hrs with next steps to book your consultation.