Why You Can't Just Let It Go
Validates emotional stuckness and makes room for the deeper work
Why Can’t I Just Get Over It?
Healing Is Not About Logic
If you’ve ever felt frustrated that you know something isn’t logical—but you still feel it anyway—you’re not alone.
Emotional pain doesn’t follow timelines. You can’t out-think a nervous system that’s still in protection mode.
Therapy helps you slow down, get curious, and work with the parts of you that are still carrying something heavy.