About
- - - About PMP Therapy
    - About The Practice
    - Our Specializations
    - Our Values
  - - Free Phone Consultation?
    - Speak to us - it's easy to arrange. Click on the image above to find out more about booking your free consultation.
Our Team
- - - Marleen Filimon
    - Team Leader
      
      Business Owner
      
      Registered Psychotherapist
  - - Jessica Armstrong
    - Registered Psychotherapist
  - - Lenka Valenzuela
    - Registered Psychotherapist
- - - Cydney Lebovitz
    - Registered Psychotherapist
  - - Silvia Rodriquez
    - Registered Psychotherapist (Qualifying)
  - - Lola Edwards
    - Registered Psychotherapist (Qualifying)
- - - Genevieve Brown
    - Registered Psychotherapist (Qualifying)
  - - Elizabeth Toth
    - Student Psychotherapist
Services
- - - PMP Services
    - Talk Therapy
    - EMDR Therapy
    - Mindfulness Based Therapy
    - Telehealth Therapy
FAQ
Blog
Contact Us

About
- - - About The Practice
    - Our Specializations
    - Our Values
    - Free Phone Consultation?
    - Speak to us - it's easy to arrange. Click on the image above to find out more about booking your free consultation.
Our Team
- - - Click on any image to view the therapist's bio page.
- - - Marleen Filimon
- - - Jessica Armstrong
- - - Lenka Valenzuela
- - - Cydney Lebovitz
- - - Silvia Rodriquez
- - - Lola Edwards
- - - Genevieve Brown
- - - Elizabeth Toth
Services
FAQ
Blog
Contact Us

Blog Posts

Here are our latest articles.

Mindfulness And PTSD

Are You Stuck In Your Comfort Zone?

What Is Self-Compassion?

Fight Or Flight Response Explained

Dissociation Explained

Transitioning Out Of Lockdown

Breathing Techniques That Blow Worries Away

What Can Trauma Teach You?

What Is A Traumatic Event?