When You're Not Sure "It's Bad Enough" for Therapy
For high-functioning, high-struggling folks who are on the fence
Is It "Bad Enough" for Therapy
Don't Hesitate To Start Therapy
You don’t need to wait for a crisis to get support.
Therapy isn’t just for emergencies—it’s also for the slow, quiet pain. The stress you minimize. The patterns you’re tired of.
You’re allowed to ask for help just because something doesn’t feel right anymore.